Whether a person is healthy or not is related to the strength of the kidneys. When the cold winter comes, the human body needs to have enough energy and heat to defend itself. If the kidney function is weak, it will cause dizziness, palpitation, shortness of breath, weakness in the waist and knees, fatigue, urinary incontinence or urinary obstruction due to "insufficient fire power". Symptoms are kidney yang deficiency. Some people have reduced moisturizing and nourishing functions due to lack of body fluids in the body, and their clinical manifestations include weight loss, soreness and weakness in the waist and knees, dizziness and tinnitus, dry mouth and throat, hot flashes and red cheeks, night sweats, and short urination
Huang, etc., this is kidney yin deficiency. In order to strengthen the kidneys, men pay great attention to various fitness secrets. No, the "cat walk" originally patented by fashion models is also considered a "bodybuilding step" that can enhance sexual function. The "cat walk" of a model on the T-stage is characterized by the soles of both feet walking in a line in a "1" shape. The doctor said that when walking the "cat walk", in addition to strengthening the body and relieving psychological stress, because the posture forms a certain degree of hip twisting, it can squeeze and massage the perineum of the human body to a certain extent. Strengthens the kidneys. There is a Huiyin point in the perineum of the human body. Traditional Chinese medicine believes that the Huiyin point belongs to the Ren meridian and is the intersection point of the Ren and Du meridians. Pressing this point is not only beneficial to the health of the urinary system, but also beneficial to the elimination of diseases and strengthening of the entire body. doctors suggest that men take a certain amount of time every day to take a "cat walk", which can nourish the kidneys and essence and enhance sexual function. Moreover, twisting the hips can not only maintain tension in the vaginal muscles, but also improve blood circulation in the pelvic cavity. For men, it can prevent and reduce the symptoms of prostatitis, while for women, it can reduce pelvic congestion and relieve abdominal drop and pain.
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