The terrible consequences of masturbating without restraint for a long time! (Death from exhaustion)

The terrible consequences of masturbating without resTraint for a long time! It will lead to exhaustion and death! I started masturbating for fun when I was a child. Although I was discouraged by my parents, I had no regrets. I just thought, "It won't happen..." After I entered high School, I jogged and masturbated. When I was playing basketball, I found that my physical strength was much worse than my classmates without eating, and I was often tired and dozed off in class, but I still masturbated for some unknown reason. Later, I read Western doctors on the Internet commenting on the benefits of masturbation. It was a normal phenomenon for men and women, so I didn't care and took it for granted. When I went to college. After that, I became addicted to online games and AV every day. I like spending a lot of time in these and being very immersed in them. I can temporarily forget other pressures and worries, but I am getting further and further away from reality. I feel very comfortable when I masturbate, but when it ends, I feel an indescribable emptiness and loneliness, for the opposite sex. The temptation made me fall deeply into it, and I masturbated more and more frequently in a vicious cycle, using up all my youthful capital. I became upset, dry, mouth dry, my hands and feet were cold, my eyes were dark, and I was becoming skinny and weak. Adapting to School life was a big test for me, and everything went wrong. I was unlucky and I couldn't finish my studies and left School. My body was broken and I had to work to survive. It was a nightmare. The money on hand was getting less and less. I have nothing left and I start to worry about my future. I can’t help but think of some unscrupulous people who steal, rob, and give birth to a lot of children in refugee areas in Africa, but the refugees themselves cannot protect themselves and no one takes care of them. I am very confused and keep thinking about the problem.. Slowly understand Essence is the concentration of human essence and blood. Blood is derived from digesting food and is the basis of spiritual vitality. If it leaks out, life will be lost and aging will occur prematurely. Young people masturbate like seedlings. Without access to water and nutrients, I became stunted and withered, so I decided to quit. Now, although I am not like a saint who completely abstained, but when I think about the consequences, I have a clear mind and resTrain my body's instincts. I follow the example of the ancients and do it with less desire for a long time. My body and mind become healthy and I feel happy every day. P.S. added: There are people who shoot seven times a day and seven times a night, and have no physical illness and good physical strength. That kind of thing is temporary. If you don’t exercise resTraint, your youthful capital will be used up quickly. The body will become dry, weak, old, and sick. It will be difficult to repair the broken body. !!