Decryption of women’s orgasms: nine truths and lies_

1. Is it true or false? "Every woman has the ability to orgasm." Answer: Correct Dr. Barry Komisaluk, co-author of "The Science of orgasm," said: Except in a few special circumstances, everyone has the ability to orgasm. Every body has the potential to have an orgasm. If you think you've never had it, it's probably because you're not aware of it. Excessive stress, the shadow of past experiences, or resistance are all culprits that can make you feel compromised. But don't give up hope just yet. Dr. Komisaluk believes that if you find it difficult to achieve orgasm, it is best to talk to a sexual psychologist. They can accurately identify your problem and then introduce you to effective solutions. 2. Is it true or false? "Only by finding the G-spot can you achieve orgasm"

Answer: There is no conclusion yet This is a very subtle question. Some studies suggest that simply stimulating the G-spot, a SMall area located in the front of the Vagina, can quickly lead to a full-body orgasmic experience. But some experts believe that the G-spot is actually not as magical as imagined. Another author of the book "The Science of orgasm", Dr. Beverly Wipe, said: It is true that some women like the feeling of G-spot stimulation and achieve orgasm quickly; but there are also some women who are stimulated for the first time. When the G-spot is touched, they feel very uncomfortable and have a strong desire to urinate. They don't like these feelings very much. And once they have this feeling of disgust, they will be quite resistant to G-spot stimulation. Therefore, G-spot stimulation to achieve orgasm depends on the woman's own feelings. 3. Is it true or false? "Doing Kegel exercises regularly will give you a more intense orgasm." Answer: Correct Kegel exercises include two simple parts: contraction and relaxation, but they can effectively enhance the elasticity of the PC muscles near your Vagina and Anus. . The abundant nerve endings there will tranSMit pressure to your Vagina. (Don’t know where the PC muscle is? – You can try to hold it suddenly while urinating. The muscle you are exercising is the PC muscle.) Research in the Journal of Psychiatric Therapy confirmed that the more elastic the PC muscle is, the better it can help. You get a stronger orgasmic sensation. 4. Is it true or false? "Every woman should have an orgasm from sex" Answer: Wrong Research has confirmed that about 70% of women do not have an orgasm from sex. Dr. Komisaluk believes that every woman's body structure is very different, so for many women, the chance of orgasm is much higher through clitOral stimulation than during sex itself. The neurosensory centers of orgasm are mainly concentrated in four parts: Vagina, clitoris, uterus and cervix. The more areas that are stimulated, the more sexually sensitive you are. Try using your or your partner's hands to stimulate your clitoris during sex, or trying positions that stimulate more of your sexually sensitive areas, to help you achieve orgasm more easily. 5. Is it true or false? "A woman without orgasm is frigid" Answer: Wrong If you find yourselfIf you have not reached orgasm, you will often think that you are "sexually frigid." In fact, experts believe that "sexually frigid" is just an outdated term that means you cannot enjoy sex. If a woman uses lubricant during sex, her sexual desire will be aroused, but as long as her sexual desire is aroused, it cannot be called "frigid"; although orgasm is an important part of the sex process, it is not the most critical. Yes, this is like eating when you are hungry, but not every meal is so sweet and delicious. Experts' opinion is: the feeling of Pleasure is the most important thing during sex. Pursuing orgasm too deliberately may, on the contrary, make it impossible to achieve orgasm. 6. Is it true or false? "Physical condition will affect the acquisition of orgasm" Answer: Correct The secretion of hormones in the human body will affect sexual desire to a great extent. Abnormal or low secretion of the love hormones and testosterone in the human body will reduce sexual desire, cause abnormal uterine contractions, and thus change the sensitivity to orgasm. Irregular menstruation and pelvic pain can hinder orgasm. Women's sexual desire will also be affected by endocrine disorders when they enter menopause. Therefore, understanding their own endocrine cycle will help them better grasp their orgasms. In addition, different chemicals in the brain can also affect the feeling of satisfaction during sex. In many cases, sedatives, antihistamines for allergies, or even a bottle of cough syrup may be the culprits in killing orgasm! Although orgasm is the ultimate pursuit of sexual life by couples, and the beauty of sex is sublimated through this feeling, there are as many fallacies as there are truths about orgasm. Through the above analysis, we can correct some of the existing understanding of orgasm. Common misunderstandings. To improve the quality of sex, you might as well start with the understanding of orgasm, so that the sex between you can be more harmonious and ecstatic. 7. Is it true or false? "orgasms will make you healthier" Answer: Correct Female orgasms will not only make you happier and more enjoyable, but they will also really make you healthier. Because, experts have found that: "The orgasm between couples can release analgesic substances into the blood, which can prevent colds, headaches and other minor illnesses from getting worse. In addition, it can also produce additional estrogen, male hormones and hormones, etc. These hormones keep bones and muscles in a healthy state and make people feel relaxed. "They also claim that chemicals called endorphins are released, and this "happy hormone" stimulates cells in the immune system. Helps fight disease, including cancer. In addition, orgasm can also promote metaboliSM and help the body eliminate toxins. 8. Is it true or false? “Female on top is the easiest position to achieve orgasm.” Answer: Wrong. Some women like women on top because they can better control the rhythm, and can maximize the stimulation of the male’s pubic bone to their clitoris, or make it easier for themselves. Stimulate your clitoris. However, Dr. Weipei said that many women prefer the doggy style or the female-on-top position in which they lean as far back as possible, because through these two positions, men's YINJING can more directly stimulate the inner wall of their Vagina, and thisThis area is more likely to be excited than the posterior vaginal wall. Therefore, Dr. Komisaluk believes that the best posture is not static, but depends on each person's performance. 9. Is it true or false? "Obesity affects women's ability to have orgasms" Answer: Correct