natural viagra

Many medical and nutritional sciences believe that certain foods and nutrients can promote sexual desire, regulate sensuality and nourish sexual function. By scientifically absorbing certain nutrients from the diet, sexual intercourse between men and women can reach an ideal state. Dr. Alora, the most famous sexology researcher in Europe, pointed out a batch of selected best foods that can "help sex" through research. They are: Wheat Germ Oil: Severe lack of vitamin E can lead to penile degeneration and atrophy. sex hormone secretion is reduced and fertility is lost. Wheat germ oil can prevent and change this situation, so we should eat wheat, corn, millet and other foods rich in malt oil in our daily life. honey: honey contains gonad endocrine, which has obvious biological activity of activating gonads. Those whose sexual function has declined due to frailty or old age can insist on taking honey products. Nuts: German doctors found that among some ethnic groups who often eat pumpkin seeds, there is no prostate disease. This is because pumpkin seeds contain a mysterious substance that affects male hormone production. In addition, wheat, corn, sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function. Seaweed: Seaweed contains more sulfur than other animals and plants. The lack or insufficiency of sulfonate can lead to miscarriage, decline in male sexual function, and reduced sexual desire. Therefore, you should often take some seaweed foods, such as kelp, seaweed, wakame, etc. Fish: Residents in coastal areas eat more fish, so they often have children and grandchildren. In fact, during the ancient Roman period, people discovered that fish was an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Scientific research has proven that fish is rich in phosphorus and zinc, which is very important for the health care of sexual function of men and women. It is said to be the "sexual harmony factor of couples". Generally speaking, for those who are deficient in zinc, men will experience reduced sperm quantity and quality, accompanied by severe sexual and reproductive function impairment, while women will experience weight loss, decreased vaginal secretion during sexual intercourse and other symptoms. Green onions: Green onions have always been regarded as the embodiment of love and sexual desire. Onions will appear in the wedding ceremonies of young men and women of some ethnic groups in the Balkan Peninsula, expressing the hope that the newlyweds will be healthy and happy, and that the groom will always have a masculine temperament. Onions are very nutritious and can stimulate sexual desire. Modern medical research shows that various vitamins in onions can ensure the normal secretion of human hormones, thus strengthening yang and replenishing yin. Leek: Also known as Qiyangcao, aphrodisiac, and longevity leek, it is a common vegetable with strong growth. It is a good auxiliary dietary therapy for kidney deficiency, impotence, nocturnal emissions and ejaculation. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases. Patients eat leeks as a side dish every day, or grind leek seeds into powder, and take 15 grams each morning and evening with boiled water. Eggs: Many sexology experts point out that eggs are the strongest carrier of human sexual function nutrition and the best "reducing agent" for restoring vitality after sex. For thousands of years, Arabs have been spreading the custom of eating scrambled eggs with green onions a few days before a wedding. The purpose is to ensure happy sex on the wedding night. Eggs are a high-protein food, containing 14.7% of the protein. mainIt is oval protein and oval protein, including eight essential amino acids for the human body, and is similar to human protein. The human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). These high-quality proteins are an essential nutrient for sex. It can strengthen the essence and eliminate fatigue after sexual intercourse. Moreover, it can be converted into arginine in the body to improve male quality.

sperm quality, enhance sperm motility, and at the same time speed up the healing of the woman's hymen after rupture. There are far more health and nutritious foods that can enhance sexual function, including peppers, mulberries, dried fruits, mushrooms, rye cakes, shrimps, donkey meat, dog meat, etc. Finally, we need to be reminded that while powerful drugs such as Viagra produce miraculous effects, they also bring various worrying side effects. Therefore, the real panacea lies in a sensible diet.